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1. Introduction
2. Psychology of survival
3. Survival planning and survival kits
4. Basic survival medicine
5. Shelters
6. Water procurement
7. Firecraft
8. Food procurement
9. Survival use of plants
10. Poisonous plants
11. Dangerous animals
12. Field-expedient weapons, tools, and equipment
13. Desert survival
14. Tropical survival
15. Cold weather survival
16. Sea survival
17. Expedient water crossings
18. Field-expedient direction finding
19. Signaling techniques
20. Survival movement in hostile areas
21. Camouflage
22. Contact with people
23. Survival in man-made hazards

A. Survival kits
B. Edible and medicinal plants
C. Poisonous plants
D. Dangerous insects and arachnids
E. Poisonous snakes and lizards
F. Dangerous fish and mollusks
G. Clouds: foretellers of weather
H. Contingency plan of action format

Sassafras

Sassafras
Sassafras albidum

Description: This shrub or small tree bears different leaves on the same plant. Some leaves will have one lobe, some two lobes, and some no lobes. The flowers, which appear in early spring, are small and yellow. The fruits are dark blue. The plant parts have a characteristics root beer smell.

Habitat and Distribution: Sassafras grows at the margins of roads and forests, usually in open, sunny areas. It is a common tree throughout eastern North America.

Edible Parts: The young twigs and leaves are edible fresh or dried. You can add dried young twigs and leaves to soups. Dig the underground portion, peel off the bark, and let it dry. Then boil it in water to prepare sassafras tea.

Other Uses: Shred the tender twigs for use as a toothbrush.

For information on a specific edible or medicinal plant, click on one of the links below:

  - Abal
  - Acacia
  - Agave
  - Almond
  - Amaranth
  - Arctic willow
  - Arrowroot
  - Asparagus
  - Bael fruit
  - Bamboo
  - Banana and plantain
  - Baobab
  - Batoko plum
  - Bearberry or kinnikinnick
  - Beech
  - Bignay
  - Blackberry, raspberry, and dewberry
  - Blueberry and huckleberry
  - Breadfruit
  - Burdock
  - Burl Palm
  - Canna lily
  - Carob tree
  - Cashew nut
  - Cattail
  - Cereus cactus
  - Chestnut
  - Chicory
  - Chufa
  - Coconut
  - Common jujube
  - Cranberry
  - Crowberry
  - Cuipo tree
  - Dandelion
  - Date palm
  - Daylily
  - Duchesnea or Indian strawberry
  - Elderberry
  - Fireweed
  - Fishtail palm
  - Foxtail grass
  - Goa bean
  - Hackberry
  - Hazelnut or wild filbert
  - Horseradish tree
  - Iceland moss
  - Indian potato or Eskimo potato
  - Juniper
  - Lotus
  - Malanga
  - Mango
  - Manioc
  - Marsh marigold
  - Mulberry
  - Nettle
  - Nipa palm
  - Oak
  - Orach
  - Palmetto palm
  - Papaya or pawpaw
  - Persimmon
  - Pincushion cactus
  - Pine
  - Plantain, broad and narrow leaf
  - Pokeweed
  - Prickly pear cactus
  - Purslane
  - Rattan palm
  - Reed
  - Reindeer moss
  - Rock tripe
  - Rose apple
  - Sago palm
  - Sassafras
  - Saxaul
  - Screw pine
  - Sea orach
  - Sheep sorrel
  - Sorghum
  - Spatterdock or yellow water lily
  - Sterculia
  - Strawberry
  - Sugar palm
  - Sugarcane
  - Sweetsop
  - Tamarind
  - Taro, cocoyam, elephant ears, eddo, dasheen
  - Thistle
  - Ti
  - Tree fern
  - Tropical almond
  - Walnut
  - Water chestnut
  - Water lettuce
  - Water lily
  - Water plantain
  - Wild caper
  - Wild crab apple or wild apple
  - Wild desert gourd or colocynth
  - Wild dock and wild sorrel
  - Wild fig
  - Wild gourd or luffa sponge
  - Wild grape vine
  - Wild onion and garlic
  - Wild pistachio
  - Wild rice
  - Wild rose
  - Wood sorrel
  - Yam
  - Yam bean


Edible and medicinal plants





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